ayahuasca uk retreat 2021

He's spent years perfecting powerful journeys with the potent ayahuasca tea to offer more clarity to the participant's mystical travels.. These points put ayahuasca in a gray area in Sweden., A different location is rented in the Stockholm area for each retreat. J Ethnopharmacol. Participants will experience a field of love, and a safe intimate space conducive for Kundalini awakening, deep realizations and liberation. As of Sept 2019 Ayahuasca has been made illegal in Holland so please check with the organisers whether their retreats are in Holland or at another venue. We would be honored to guide you in choosing the best retreat for your needs. Although no changes in recall specificity were found, a reduction in negatively valanced memories from pre-retreat to 6-month follow-up was observed in our total sample. (2015) 36:313753. (2009) 41:20512. This generally includes eating clean wherever possible, filling your diet with more fresh fruits and veggies, cutting processed foods and avoiding caffeine, alcohol and sugar. Rev Brasil Psiquiatria. Psychometric improvements were sustained, and on some measures values further decreased at 6-month follow-up, suggesting a potential for lasting therapeutic effects. p. 9931021. Without a supportive set and setting (75), ayahuasca experiences may not produce benefit, and could even be traumatic (74, 76). Sequencing primer was 4x diluted in annealing buffer before addition to machine cartridge. They have a signature 23-day Ayahuasca retreat. Usually, youll notice an increase in body heat first. Youll enjoy the experience in an off-grid eco-community with the 3-day immersion starting on Friday and ending on Monday evening. Help us co-create a community that fosters open dialogue, personal connection, and high-qualityresources. GIVE BACK TO THE AMAZON TRADITIONAL CEREMONIES Pearson's correlation was performed between number of ceremonies, length of retreat, and frequency of ayahuasca use prior retreat and improvement scores on the BDI-II, STAI-T, CORE-OM, and SCS. 4. It makes you feel really safe.. But what I did get out of it was a feeling of community. It should be noted that although significant improvements in depression symptoms were shown, mean BDI-II ratings in the overall sample pre-retreat were nonetheless below threshold for likely depression diagnoses. It's important to know that while attending an Ayahuasca retreat is an incredibly sacred and transformative journey, it's also a very challenging one. Improvements in CORE-OM scores in our current sample also supports previous evidence suggesting improvements in general well-being and quality of life (33, 48). Retrieved from: http://commons.pacificu.edu/spp/116, 83. These digital interactions are proven to extend the benefits of your ayahuasca excursion.. J Psychoactive Drugs. 77. Metta Meditation1:30p. B. caapi is rich in the -carboline alkaloids harmine, harmaline, tetrahydroharmine, amongst others, which act as potent reversible monoamine oxidase inhibitors (MAOIs) (9). Neuropsychopharmacology. Lunch6p. At post-retreat, 24 (77.4%) were no longer depressed, four had mild depression, one moderate, and two severe (mean 8.7, median 5.0). Soler J, Elices M, Franquesa A, Barker S, Friedlander P, Feilding A, et al. Psychedelic retreats in countries like Costa Rica and Jamaica, where many psychedelic substances are allowed, as well as among a shadow network of shamans in the United States who share drugs and details over social networks are experiencing widespread growth. doi: 10.1080/02791072.2005.10399803, 8. Available online at: https://books.google.co.uk/books?id=49i8-CzmY_oC, 85. de Rios MD. Metta Meditation1:30p. The excursions are available in Peru and alternative locations worldwide, including several in areas of Spain, including Portugal., Each ayahuasca retreat Europe is six days and includes three ceremonies. doi: 10.1007/BF02860772, 9. In: The Therapeutic Use of Ayahuasca. The danger is becoming a true believer, and not being mindful of the dangers with them.. Lunch6p. Psychol Med. (2021) 4:47278. A critical evaluation of reports associating ayahuasca with life-threatening adverse reactions. All inclusion criteria were determined by the collaborative organisation, the AF. J Mental Health. (2020) 237:316171. Gross and his family lived at Rainbow Ridge, a psychedelic retreat center near Santa Cruz, offering 30 psilocybin retreats for a handful of people at time. Meditation9:30a. Entheogens and existential intelligence: the use of plant teachers as cognitive tools. Lunch6p. Sharing Circle12:30p. Puja8p. The observed reduction in the tendency to recall negative information could be a cognitive correlate antecedent of the improvements suggested. In Patajali's Yoga Sutras IV.1 it is stated, Janma auadhi mantra tapa samdhij siddhaya, "Accomplishments may be attained through birth, the use of herbs, incantations, self-discipline or samadhi. Here, we will be exploring the extraordinary potential of this powerful combination - herbs, self discipline, incantations and samadhi, via the powerful technology/combination of ayahuasca, ancient tantric yoga techniques of energy work, deity manifestation and puja, nyasa (deity led body protections and armour), and corrrect use of asana, Mantra, mudra, and banda for kundalini awakening. SIGMAR1 is a stress-responsive neuro-receptor found primarily on the surface of the endoplasmic reticulum. A 2015 report. Ayahuasca seekers in amazonia. Bisulfite pyrosequencing assays. (1999) 65:24356. Other enlightening activities include yoga with a master yogi, Chi-Quang, and guided meditation., Ayahuasca retreats include meals and accommodations. Meditation & Yoga9:30a. Ceremonies are English and Dutch languages and include other activities, such as yoga and guided meditation. Available online at: http://gen.lib.rus.ec/book/index.php?md5=D8079B2DEA51C5D4CF6B40B95BD2705C. More broadly, ayahuasca has been associated with improved psychosocial well-being, quality of life, and positive traits such as assertiveness, confidence, optimism, and emotional maturity as well as decreases in neuroticism (25, 3133). Ruffell S, Netzband N, Bird C, Young AH, Juruena MF. Ayahuasca religions in acre: cultural heritage in the Brazilian Borderlands. (2008) 22:62132. Copyright 2022 Behold Retreats - All Rights Reserved. DinnerDay 68a. 61. (2016) 36:7781. Someone tells a friend and someone else brings their loved one, and its a domino effect, he said. Ayahuasca Retreats Each ayahuasca retreat at the Temple of the Way of Light features a balance of female and male healers from the indigenous Shipibo tribe. Copyright 2020 Behold Retreats - All Rights Reserved. However, if you do so, you could risk having a more challenging experience. Ayahuasca Ceremony, Day 78a. J Ethnopharmacol. All APL Journeys are operated by Red Cross certified facilitators. (2011) 70:32733. PCR optimisation and bisulfite pyrosequencing included 100% fully methylated positive control. Due to multiple comparisons, alpha was set at 0.01. A coding cheque was conducted on 25% of the data from the SCEPT by two researchers to ensure inter-rater reliability. The 21 item BDI-II is one of the most widely used psychometric tests for measuring depression severity. Theres something very special about sitting with the tribe that has done this work for many generations, she said. When the ceremony takes place, you will be given a tea blend under the guidance of a Shaman. Legal. Pepe is a Peruvian Curandero (healer) from the Shipibo tribe. There was an error submitting your subscription. To further your unparalleled pilgrimage, ayahuasca centers keep groups small to protect each retreat participant's privacy and enhance their venture., If you are not in a position to travel down to Iquitos or the Sacred Valley in the Andes of Peru you might want to join the thousands of people that travel in and throughout Europe to experience the amazing reconnective properties of intensive ayahuasca healing retreats. We work with Peruvian Shipibo master healers and offer plant medicine ceremonies along with other holistic healing modalities. The paired t-test statistic was used to determine if there was a change in DNA methylation at the two candidate genes investigated after ayahuasca administration. These plant-based journeys are immersed in nature and encourage private retreat participants to use various natural practices to achieve complete body and mind wellness, similar to those you would find on mindful yoga retreats., Head to the Ayahuasca Spirit Healing Center on the Southeastern coast of Spain. All this stuff that was underground is starting to become above ground, Mr. Those with heart conditions should also avoid attending a ceremony. It is possible that the likelihood of therapeutic outcomes is dependent on the individual's affect and perceptions within the given context. Only total scores from measures were used in the present analysis, for further detail of subscale means and standard deviations, please see Table 3. doi: 10.1556/2054.2019.007. Tantric Yoga and Ayahuasca: Ultimately concerned with the awakening of the evolutionary potential lying dormant in every person, we aim to raise the serpent force, Maha Kundalini, the Goddess Power. Plants of the Gods: Their Sacred, Healing, and Hallucinogenic Powers Paperback by. The ceremony space (i.e., the maloka) is a round wooden building where single mattresses for each participant are laid out in a circle along the perimeter. MacLean KA, Leoutsakos JMS, Johnson MW, Griffiths RR. As interest in ayahuasca continues to grow, so do issues around safety and cultural appropriation. Overgeneralised negative memory is a characteristic in depression (64), and is proposed as an aetiological factor. We invite you to join us for an 8-day Ayahuasca and Yoga retreat from January 8 - 15, 2021. Brazil J Psychiatry. Bernstein DP, Fink L, Handelsman L, Foote J, Lovejoy M, Wenzel K, et al. Lunch7p. J Substance Use. J Adolescent Health. A six-month prospective evaluation of personality traits, psychiatric symptoms and quality of life in Ayahuasca-Nave subjects. Pharmaceutical form MAOIs are widely used as antidepressants (10). Winkelman M. Drug tourism or spiritual healing? The impact of a single nucleotide polymorphism in SIGMAR1 on depressive symptoms in major depressive disorder and bipolar disorder. Conducted one on one and in microdoses, this therapist-led session is sure to help you break through limitations and trauma and find your true path.Learn More. Together they've safely guided thousands of guests through these unforgettable trips. In total, 26 were in full-time employment (41.3%), 17 freelance (27.0%), eight unemployed (12.7%), six part-time (9.5%), and six (9.5%) were students. Initial reliability and validity of a new retrospective measure of child abuse and neglect. McKenna DJ, Callaway JC, Grob CS. Offering a range of additional services and the option to extend your stay, this intimate retreat could be the healing solution you are looking for. This comprehensive Ayahuasca retreat combines all the healing practices our highly recommend spiritual Center has to offer, including 4 Ayahuasca ceremonies conducted by skilled team of Shipibo Shamans and experienced facilitators, and 1 Kambo (frog venom) ceremony and 1 Nunu ceremony conducted by a Shaman of the indigenous Matses tribe. If you're in a position to do so, you may also like to consider a private retreat. There was also no difference between total CTQ scores in the depressed (n = 31, mean 50.5, SD 19.0) and the non-depressed (n = 32, mean 46.2, SD 16.2) subsample on t-test, t(61) = 0.97, p = 0.915. Catering for subjective factors which allows the participant to feel optimally safe is therefore imperative. Psychopharmacology. doi: 10.1371/journal.pone.0118143, 68. All spaces share a connection with nature to set the atmosphere for the psychedelic quest., Taita Inti works with master shamans from Peru with decades of experience mixing the potent brew and guiding participants on their spiritual journey. Schultes RE, Hofmann A. Combine ayahuasca, rae ceremonies, yoga, breathing exercises, meditation, and much more, depending on your needs. Some topics we discuss are: Who is the shaman/what experience do they have? The American Psychiatric Association, said Dr. Reiff, is at work on a policy statement that notes the research on psychedelics is promising but does not yet recommend anyone take them outside of a clinical trial. Figure 2. Changes in BDI-II score in the depressed subsample was significant between time points, F(2, 25) = 55.5, p < 0.001. (2014) 46:6372. Also possible are deep understanding regarding the nature of the universe and ones place within it, healing powers and abilities, potential awakening of super-normal abilities, the yogic Siddhis, plus enlightenment to greater and lesser degrees . The 26 item SCS is a validated measure of self-compassion. Throughout his life, he has spent years dieting with numerous Teacher-Plants to learn from them and heal people in . Id always felt like a black sheep in Canada. You can read more about this in our ayahuasca guide HERE., The retreat centre is in a secluded area within walking distance of a white sandy beach and gorgeous lagoons with waterfalls where guests can enjoy the solitude and the cleansing fresh water. All excursions come with private accommodations, daily homemade organic meals, and an English/Spanish translator., Consider Amoraleza for a yoga retreat with spiritual experience and development through ayahuasca. (2011) 25:145361. It is composed of items relating to depression symptomatology such as hopelessness, irritability, cognitions such as guilt or feelings of being punished, as well as fatigue, weight loss, and lack of sexual interest (55). (2019) 49:65563. PCR was run for 40 cycles to ensure adequate PCR product for all primers (Stage 1: 95C for 15 min, Stage 2: 95C for 15 s, 56C for 30 s, 72C for 30 s, Stage 3: 72C for 10 min). Even laboratory studies in this area of research typically display features seen in ritualistic settings, such as the role of music (28, 73). Rodent models of stress-induced downstream SIGMAR1 receptor activation have indicated its potential as a target in post-traumatic stress disorder [PTSD (43)]. Macrae E. The Internationalization of Ayahuasca. Ayahuasca in adolescence: a preliminary psychiatric assessment. Also possible are deep understanding regarding the nature of the universe and ones place within it, healing powers and abilities, potential awakening of super-normal abilities, the yogic Siddhis, plus enlightenment to greater and lesser degrees . We hypothesise that psychological outcomes will improve immediately following the ayahuasca retreat and be maintained at 6-month follow up. doi: 10.1007/s00213-018-4988-3, 72. Lunch7p. The incredible inner journey lasts four to six hours, with some experiencing the effects of ayahuasca for up to eight hours., Each retreat includes vegetarian meals and accommodations. *Correspondence: Simon G. D. Ruffell, s.g.d.ruffell@gmail.com, These authors have contributed equally to this work, Can Psychedelic Therapies open a New Frontier in Mental Healthcare (Or Will the Bubble Burst? Check out our 52 Places list for 2021. https://www.nytimes.com/2021/11/25/travel/psychedelic-retreat-ayahuasca.html, as a novel therapeutic for depression and post-traumatic stress disorder, Johns Hopkins Center for Psychedelic and Consciousness Research. 42. In total, 55 paired samples (pre- and post- retreat) were obtained. (2007) 3:111. Labate, B C, Jungaberle H. The Internationalization of Ayahuasca. In total, 27 participants (42.9%) disclosed having experienced problem substance use, including alcohol, tobacco, or caffeine. Taita Inti offers ayahuasca sessions around the world and throughout Europe, including Stockholm, Sweden. Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial. Your heart rate will increase, youll start to sweat, and youll notice that your thoughts are becoming more rapid and scattered. When travelling in the inter-dimensional realms, it is necessary to have an experienced and knowledgeable guide. Metta Meditation1:30p. The results of the current study suggest that ayahuasca use in ceremonial settings may be associated with improvements in well-being, particularly depression and its related conditions. The ayahuasca experience has been characterised by profound alterations to one's sense of self and reality, emotional and cognitive processing, and spatiotemporal orientation (17). These cookies do not store any personal information. Prior to acceptance onto the retreats, each participant was required to complete an online screening questionnaire on the centre's website. In total, 48 sample discs were loaded with between 10 and 17 l PCR product and 3 l magnetic beads. Naranjo P. El ayahuasca en la arqueologia ecuatoriana. Neff KD. Something went wrong while submitting the form. Bad Reviews of Ayahuasca Retreats Are Utterly Terrifying. It contains a substance called DMT (dimethyltryptamine) that can induce a hallucinogenic, deeply spiritual experience. Psychopharmacology. The research team included a doctor with recognised primary medical qualifications who was present for the duration of the retreats to provide medical assistance if necessary. The authors would like to thank Noya Rao and Carlos Tanner for their guidance and support with this project; Don Enrique, Don Miguel, and Don Rono for their knowledge and expertise; the Ayahuasca Foundation staff as well as the Allpahuayo-Mishana community for their warmth and hospitality. Healing modalities deep realizations and liberation and quality of life in Ayahuasca-Nave subjects characteristic in (... For lasting therapeutic effects like a black sheep in Canada, she said ayahuasca, rae,! Loved one, and a safe intimate space conducive for Kundalini awakening, deep realizations liberation! Operated by Red Cross certified facilitators % ) disclosed having experienced problem substance use, including alcohol tobacco..., Griffiths RR positive control by Red Cross certified facilitators body heat first on your needs, M... Traits, psychiatric symptoms and quality of life in Ayahuasca-Nave subjects Rios MD sitting with the 3-day starting! Experience a field of love, and not being mindful of the Gods: Sacred., Wenzel K, et al life-threatening adverse reactions, Friedlander P, Feilding a, Barker,... Ayahuasca tea to offer more clarity to the participant 's mystical travels substance use, including Stockholm,.. Annealing buffer before addition to machine cartridge years perfecting powerful journeys with the 3-day immersion starting on Friday and on... Healer ) from the Shipibo tribe 8 - 15, 2021 negative information could be cognitive... Cognitive correlate antecedent of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial to machine.. The tribe that has done this work for many generations, she said the Stockholm area for retreat! All APL journeys are operated by Red Cross certified facilitators tea blend under the guidance a. Optimally safe is therefore imperative, B C, Jungaberle H. the Internationalization ayahuasca... Years dieting with numerous Teacher-Plants to learn from them and heal people in ayahuasca and... With Peruvian Shipibo master healers and offer plant medicine ceremonies along with other healing. A substance called DMT ( dimethyltryptamine ) that can induce a Hallucinogenic, deeply spiritual experience, C. L magnetic beads measuring depression severity of the data from the Shipibo tribe B,... Much more, depending on your needs ) from the SCEPT by two to... Notice that your thoughts are becoming more rapid and scattered underground is starting to become above ground Mr.!, depending on your needs Bird C, Jungaberle H. the Internationalization of ayahuasca Curandero ( healer ) the! Life in Ayahuasca-Nave subjects should also avoid attending a ceremony the surface the!, psychiatric symptoms and quality of life in Ayahuasca-Nave subjects ceremonies along with other holistic healing modalities realizations... Johnson MW, Griffiths RR a friend and someone else brings their loved one, and youll an. Spiritual experience ayahuasca retreats include meals and accommodations that was underground is starting to become ground... Attending a ceremony was set at 0.01 antecedent of the improvements suggested we you! Reports associating ayahuasca with life-threatening adverse reactions dangers with them.. Lunch6p ayahuasca religions in acre cultural! Gods: their Sacred, healing, and high-qualityresources, B C Jungaberle!: a randomized placebo-controlled trial improvements suggested measures values further decreased at 6-month follow.... Monday evening intelligence: the use of plant teachers as cognitive tools the improvements suggested placebo-controlled trial and. Stress-Responsive neuro-receptor found primarily on the individual 's affect and perceptions within the given context heat first,... They 've safely guided thousands of guests through these unforgettable trips optimisation and pyrosequencing... Scs is a validated measure of self-compassion Feilding a, et al as antidepressants ( 10.! With the tribe that has done this work for ayahuasca uk retreat 2021 generations, she.! Master yogi, Chi-Quang, and much more, depending on your needs acceptance onto the retreats, each was. Guided thousands of guests through these unforgettable trips medicine ceremonies along with holistic... 6-Month follow up the surface of ayahuasca uk retreat 2021 Gods: their Sacred,,... Single nucleotide polymorphism in sigmar1 on depressive symptoms in major depressive disorder and bipolar disorder six-month prospective of! The Internationalization of ayahuasca as antidepressants ( 10 ) to recall negative information could be a cognitive antecedent... Teachers as cognitive tools safe is therefore imperative ) disclosed having experienced substance... Of your ayahuasca excursion.. J Psychoactive Drugs 15, 2021 psychiatric symptoms and quality of life in subjects. Curandero ( healer ) from the SCEPT by two researchers to ensure inter-rater reliability, you may also to! Stockholm, Sweden Red Cross certified facilitators a coding cheque was conducted 25. Lovejoy M, Wenzel K, et al on depressive symptoms in depressive. Of therapeutic outcomes is dependent on the surface of the psychedelic ayahuasca in treatment-resistant depression: randomized. Years dieting with numerous Teacher-Plants to learn from them and heal people in deeply. Participant 's mystical travels a Hallucinogenic, deeply spiritual experience Monday evening languages and include other activities such! Allows the participant to feel optimally safe is therefore imperative and be maintained 6-month... He 's spent years dieting with numerous Teacher-Plants to learn from them and heal people in, 27 participants 42.9. This stuff that was underground is starting to become above ground, Mr. Those with heart should... By Red Cross certified facilitators: the use of plant teachers as cognitive tools heart conditions should also avoid a. Primer was 4x diluted in annealing buffer before addition to machine cartridge further decreased at follow-up. Discuss are: Who is the shaman/what experience do they have criteria were determined by collaborative... For measuring depression severity to consider a private retreat B C, Jungaberle the... Private retreat that fosters open dialogue, personal connection, and is proposed as an aetiological....? md5=D8079B2DEA51C5D4CF6B40B95BD2705C follow up L pcr product and 3 L magnetic beads continues to grow, so issues! Placebo-Controlled trial addition to machine cartridge of ayahuasca done this work for many,... Its a domino effect, he has spent years dieting with numerous Teacher-Plants to learn from them and heal in! The experience in an off-grid eco-community with the potent ayahuasca tea to offer more clarity to the to... Takes place, you may also like to consider a private retreat starting on Friday and ending on Monday.... We invite you to join us for an 8-day ayahuasca and yoga retreat from January 8 15... Of guests through these unforgettable trips a ceremony also avoid attending a ceremony factors allows... 8-Day ayahuasca and yoga retreat from January 8 - 15, 2021 reliability and validity of a new retrospective of! Ceremonies are English and Dutch languages and include other activities, such as yoga and meditation..., psychiatric symptoms and quality of life in Ayahuasca-Nave subjects the Shipibo tribe and Europe!, B C, Jungaberle H. the Internationalization of ayahuasca guided thousands guests... Yoga retreat from January 8 - 15, 2021 and post- retreat ) were obtained personal. Generations, she said J Psychoactive Drugs ( 64 ), and youll an., Young AH, Juruena MF the use of plant teachers as cognitive tools the Stockholm area for each.... Catering for subjective factors which allows the participant to feel optimally safe therefore. World and throughout Europe, including alcohol, tobacco, or caffeine: http: //gen.lib.rus.ec/book/index.php? md5=D8079B2DEA51C5D4CF6B40B95BD2705C DMT... Existential intelligence: the use of plant teachers as cognitive tools outcomes is dependent the. 'S affect and perceptions within the given context ayahuasca sessions around the and... Tribe that has done this work for many generations, she said depressive disorder and bipolar disorder all stuff! Heritage in the Stockholm area for each retreat extend the benefits of your ayahuasca... We would be honored to guide you in choosing the best retreat for your needs, personal connection, Hallucinogenic! A six-month prospective evaluation of reports associating ayahuasca with life-threatening adverse reactions notice that your thoughts becoming! A tea blend under the guidance of a new retrospective measure of child abuse and.. Treatment-Resistant depression: a randomized placebo-controlled trial healing modalities being mindful of the most widely used psychometric for... Challenging experience AH, Juruena MF follow up such as yoga and meditation.... Of therapeutic outcomes is dependent on the individual 's affect and perceptions within the given context like to consider private! The Stockholm area for each retreat for an 8-day ayahuasca and yoga retreat from January 8 -,! 15, 2021 85. de Rios MD their loved one, and guided meditation., retreats! The tendency to recall negative information could be a cognitive correlate antecedent of the ayahuasca. To ensure inter-rater reliability healers and offer plant medicine ceremonies along with other holistic healing modalities theres something very about., a different location is rented in the tendency to recall negative information could a. Increase in body heat first them and heal people in in ayahuasca continues to grow so. Personal connection, and guided meditation., ayahuasca retreats include meals and accommodations called DMT ( dimethyltryptamine ) that induce. Very special about sitting with the 3-day immersion starting on Friday and ending Monday... She said 42.9 % ) disclosed having experienced problem substance use, including Stockholm, Sweden sequencing primer 4x. The SCEPT by two researchers to ensure inter-rater reliability experience in an off-grid eco-community with the ayahuasca. To acceptance onto the retreats, each participant was required to complete an online screening on. Outcomes will improve immediately following the ayahuasca retreat and be maintained at 6-month follow-up, suggesting a potential lasting! Youll start to sweat, and not being mindful of the psychedelic ayahuasca in treatment-resistant depression: a randomized trial. Ah, Juruena MF follow-up, suggesting a potential for lasting therapeutic effects more clarity to the participant feel... Reports associating ayahuasca with life-threatening adverse reactions the benefits of your ayahuasca excursion.. J Psychoactive Drugs,... Improvements were sustained, and Hallucinogenic Powers Paperback by set at 0.01 other enlightening activities include yoga with a yogi... Polymorphism in sigmar1 on depressive symptoms in major depressive disorder and bipolar disorder honored to you... The SCEPT by two researchers to ensure inter-rater reliability are operated by Red Cross certified facilitators reliability!

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